12 -18 months baby food (Textures)
There is a good reason most of the recipes are beef, my girls had no problems with chicken! Just hand them delicious chicken and they go to town. I didn’t have to make baby chicken. Beef was chewier for them so ground beef in meatballs or sauce was acceptable. You can adapt these recipes with […]
Oxtail and White Bean Stew
Hello! How are you doing today? Wouldn’t you like to head into the weekend with a delightful bowl of oxtail stew dinner? People that have had oxtail agree without question that is delicious, if you have never cooked it, it can be a little intimidating but well worth it! Oxtail is the meat derived from the […]
Indian Goat Curry
Hello! Thanks for dropping by. I made some goat meat curry again last weekend, it was so good! This got me really excited about sharing the recipe finally. The first time I made an Indian curry from scratch was at ICCA Dubai with Chef Vinod, I was taking lifestyle classes and picking up dishes from […]
Butternut Squash Soup
Hello! Hope you are having a great year so far! It is still cold here in Egypt so understandably we are still firmly in soup season. The first time I saw a butternut squash was my during first fall in Ottawa, I was at an international students event and our hostess was handing out squashes; […]
Chili Con Carne
Chili con carne means “Chili with meat” understandably, it is a spicy dish. You can take note of all the spicy elements on the ingredient list and tailor it to your taste, if you make it as is, it is not insanely hot for most people. There are different variations of the chili con carne; […]
Fish fillet with Beet and Green Bean Salad
Hello and thanks for stopping by. Happy Independence to all my Nigerian readers! It is beet season here in Egypt and I am finding new and exciting ways to indulge. This beet and green bean salad is really exciting with sweetness from roasted beets and a bit of texture from the green beans. I have […]
Prawn and Avocado Salad
Hello! Today I share an easy salad recipe that I really enjoy very much. […]
Chickpea Pancakes
I was going for a vegan, gluten free and nutrient dense breakfast and this recipe ticked all the boxes. When I picked chickpea flour for this pancake, I knew it had to be savoury since I do not particularly enjoy beans in sweet dishes. The first time I made it, I consumed the entire recipe […]
Chickpea Curry
Hello and welcome back to my blog! I have been on a bit of a break, sharing meals from my home on Instagram and Facebook, the feedback and recipe requests have been insightful as I am working to improve our content. It is no secret that I love chickpeas and I use them in every […]
Legumes
Hey guys! It is World Vegan Day today and what better time to talk about legumes! I have been itching to write this article for the longest time! I did my diploma in Nutrition and Lifestyle Coaching in the last year. Last February I gathered 25 different legumes and paired with whole grains, fruits, vegetables, […]