What some people call harmless gist about a child can become a burden that follows that child into adulthood. Long after the whispers have ended, the consequences can still show up in hospitals, workplaces, relationships, and in the way the world chooses to see them.
There are countries I’ll visit to check off a list, and then there are countries that stir something deeper in me. Syria was one of those. I walked through the pages of history, stepped into sacred stories, and felt both heartbreak and beauty in every stone. This wasn’t...
Hey guys! It is World Vegan Day today and what better time to talk about legumes! I have been itching to write this article for the longest time! I...
Laos completely surprised me, a landlocked gem of Southeast Asia filled with mountains, turquoise waterfalls, peaceful spirituality, and vibrant culture....
What some people call harmless gist about a child can become a burden that follows that...
Travel stripped away my assumptions and revealed a pattern: humanity shares an ancient instinct to protect...
Why is food so confusing today? As a nutritional therapist, chef, and world traveller, I’ve seen...
A chance encounter in Edinburgh led me to a village wedding in northern India and to...
I was explaining my journey through India when someone confidently told me Varanasi was satanic, dirty,...
Laos completely surprised me, a landlocked gem of Southeast Asia filled with mountains, turquoise waterfalls, peaceful...
Myanmar wasn’t originally on my Southeast Asia itinerary, but curiosity and a friend’s invitation led me...
When Hendrie and I started dating, people warned me to “make sure he was going to...