What some people call harmless gist about a child can become a burden that follows that child into adulthood. Long after the whispers have ended, the consequences can still show up in hospitals, workplaces, relationships, and in the way the world chooses to see them.
Hey guys! It is World Vegan Day today and what better time to talk about legumes! I have been itching to write this article for the longest time! I did my diploma in Nutrition and Lifestyle Coaching in the last year. Last February I gathered 25 different legumes...
Hey guys! It is World Vegan Day today and what better time to talk about legumes! I have been itching to write this article for the longest time! I...
I love popcorn! I don’t know who made up movies and popcorn and I don’t care! I have been to...
What some people call harmless gist about a child can become a burden that follows that...
Travel stripped away my assumptions and revealed a pattern: humanity shares an ancient instinct to protect...
Why is food so confusing today? As a nutritional therapist, chef, and world traveller, I’ve seen...
A chance encounter in Edinburgh led me to a village wedding in northern India and to...
I was explaining my journey through India when someone confidently told me Varanasi was satanic, dirty,...
Laos completely surprised me, a landlocked gem of Southeast Asia filled with mountains, turquoise waterfalls, peaceful...
Myanmar wasn’t originally on my Southeast Asia itinerary, but curiosity and a friend’s invitation led me...
When Hendrie and I started dating, people warned me to “make sure he was going to...
