Travel stripped away my assumptions and revealed a pattern: humanity shares an ancient instinct to protect what is precious from unseen harm. From Igbo traditions to Hebrew scripture, from Indian weddings to Mediterranean amulets, the symbols differ but the message is the same, attention is powerful,...
Sri Lanka surprised me in the best ways. From the misty train rides through tea country to cooking with locals in a tiny village near Sigiriya, it was a journey full of warmth, discovery, and unexpected flavors. Traveling with five kids (and our Sri Lankan nanny who reunited...
Travel stripped away my assumptions and revealed a pattern: humanity shares an ancient instinct to protect what is precious from unseen harm. From Igbo traditions to Hebrew scripture, from Indian weddings to Mediterranean amulets, the symbols differ but the message is the same, attention is powerful, envy is real, and vulnerability invites both love and hostility.
Hey guys! It is World Vegan Day today and what better time to talk about legumes! I have been itching to write this article for the longest time! I...
When Hendrie and I started dating, people warned me to “make sure he was going to marry me”, because apparently,...
Travel stripped away my assumptions and revealed a pattern: humanity shares an ancient instinct to protect...
Why is food so confusing today? As a nutritional therapist, chef, and world traveller, I’ve seen...
A chance encounter in Edinburgh led me to a village wedding in northern India and to...
I was explaining my journey through India when someone confidently told me Varanasi was satanic, dirty,...
Laos completely surprised me, a landlocked gem of Southeast Asia filled with mountains, turquoise waterfalls, peaceful...
Myanmar wasn’t originally on my Southeast Asia itinerary, but curiosity and a friend’s invitation led me...
When Hendrie and I started dating, people warned me to “make sure he was going to...
I watched the expat life first through childhood eyes, polished women throwing lavish parties, multilingual kids,...