An Epic Family Adventure in Sri Lanka

Sri Lanka surprised me in the best ways. From the misty train rides through tea country to cooking with locals in a tiny village near Sigiriya, it was a journey full of warmth, discovery, and unexpected flavors. Traveling with five kids (and our Sri Lankan nanny who reunited with her family after two years!) made it even more special and sometimes an extreme sport. What I found most unforgettable wasn’t just the beauty of the landscapes or the spice-laden meals, but the kindness and hospitality of the people. Sri Lanka touched my heart, and I know I’ll be back.

Sri Lanka, the “Pearl of the Indian Ocean,” is a country that surprised me in the best possible ways. Rich in history, culture, and breathtaking landscapes, it’s also one of the most hospitable countries I’ve visited. With its majority Sinhalese Buddhist population, Tamil Hindus, Muslim Moors (descendants of Arab traders), and Christians from Portuguese, Dutch, and British influence, Sri Lanka is truly a cultural mosaic. Despite a difficult past marked by decades of civil war, I found it to be one of the most tolerant and welcoming places I’ve ever traveled to.

This trip was extra special because I went with my whole family, five young children, my husband, and our Sri Lankan nanny. It turned into an unforgettable adventure filled with warmth, discovery, and incredible food.


Colombo: A Gentle Introduction

Our journey began in Colombo, where our nanny’s family met us at the airport. They hadn’t seen her in over two years, and they welcomed us with food and fruit that spared us from hunting for dinner that night, a touching start to our trip.

For a big city, Colombo surprised me with its kid-friendly activities. The zoo and Water World were highlights for the little ones, and they had endless fun hopping on and off tuk-tuks. I also took a cultural tour to explore the museums, monuments, temples, and even the lighthouse by the beach. Two to three days is just right for Colombo.


Kandy & Tea Country: Misty Hills and Sacred Relics

From Colombo, we drove to Kandy, a charming city nestled around a lake and surrounded by hills. Kandy is famous for the Temple of the Tooth, which houses a sacred relic of the Buddha, and for its cultural performances like the lively Kandy dance. We walked around Lake Kandy, explored the Udawattakele Forest Reserve, and strolled through the Royal Botanical Gardens.

No trip to Sri Lanka is complete without the scenic train ride through the highlands. I boarded the train to Nanu Oya and watched in awe as misty mountains, waterfalls, and rolling tea plantations passed by. From there, we visited Nuwara Eliya, often called “Little England” because of its cool climate, colonial architecture, and tea culture. It was like stepping into another world.


Sigiriya & the Cultural Triangle: History Comes Alive

One of my favorite experiences was exploring Sri Lanka’s Cultural Triangle. The Dambulla Cave Temples were stunning, filled with intricate paintings and Buddha statues. But the showstopper was the iconic Sigiriya Lion Rock, an ancient fortress rising dramatically from the plains.

Instead of a wildlife safari, I opted for a village safari near Sigiriya. It turned out to be a heartwarming highlight, cooking with locals, learning how rice is processed, and discovering traditional crafts. It was here I realized how kind, generous, and openhearted Sri Lankans are.


Negombo: A Seafood Finale

We ended our trip in Negombo, conveniently close to the airport. This city has a strong Catholic presence, with grand altars adorning gateways. For us, Negombo was all about seafood, fresh, flavorful, and unforgettable. We also visited the fish market, sailed on the lagoon, and relaxed on the beach.


Sri Lankan Food: A Spicy Love Affair

Food in Sri Lanka is an adventure all on its own. I quickly learned that the best meals often come from the most unexpected places: a local café at the zoo, a tiny workers’ restaurant in Nuwara Eliya where we were the only foreigners (and awkwardly asked for forks!), homecooked meals with my nanny’s family, and the feast we enjoyed during our village safari.

Dishes like kottu roti in every variety, Sri Lankan-style nasi goreng, flavorful curries, and fresh seafood made every meal memorable. My top tip: if you’re in a local restaurant, eat local. Order Indian only in Indian restaurants, and if you spot Chinese tourists in a Chinese restaurant, that’s where you want to eat.


Reflections

Sri Lanka is a destination that deserves time. I recommend spending at least two weeks to fully experience the sights, food, and culture. Traveling with young kids was challenging at times (extreme sport, really!), but so worth it.

I didn’t make it to Ella or Anuradhapura (home to the oldest Bodhi tree in Sri Lanka, over 2,300 years old), so I already know I’ll be back. What I did discover, though, is a country of resilience, beauty, and extraordinary kindness.

Sri Lanka touched my heart , and I can’t wait to return.

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