Chickpeas and Chorizo

 

Chickpeas and Chorizo

Yields 2

I was hungry at lunch time, I opened my fridge and saw half an eggplant, a piece of chorizo and some cooked chickpeas I wanted to make hummus with later. I pulled them all out and made this delicious dish for the first time, I loved it so much that I haven't stopped making it for lunch or dinner. It is delicious and provides a healthy dose of proteins and dietary fibre. The smokiness from the chorizo pairs very well with the chickpeas and eggplant. I still can't decide if its a salad or stew but I love it, and I know you will too!

15 minPrep Time

15 minCook Time

30 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 1 eggplant (medium diced)
  • 150g Chorizo (medium diced)
  • 2 cloves garlic (minced)
  • ½ onion
  • 400g cooked chickpeas
  • 100g tomato puree
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon spicy smoked paprika (optional)
  • ¼ teaspoon oregano
  • Chopped parsley (garnish)
  • 3 tablespoons olive oil
  • 4 Tablespoons chicken stock (or as required)

Instructions

  1. Preheat oven to 180˚C
  2. Drizzle some olive oil on diced eggplant, season with salt and pepper. Spread on a baking paper lined oven tray and bake for 8-10 minutes. I prefer to cook eggplants in the oven because when sautéed in the pan, more oil than required is usually used. They suck up all the oil and you start adding more.
  3. Heat up 3 tablespoons of olive oil, sauté the onions for a few minutes and add the garlic, cook until fragrant. Add chorizo and cook for a minute.
  4. Add tomato paste, reduce heat and cook for 5 minutes. Season with salt, pepper, oregano and paprika. Cook for a minute.
  5. Add eggplants and chickpeas and cook until heated through. If it looks dry, add chicken stock till desired consistency. Take off the heat and garnish with chopped parsley.
7.8.1.2
19
https://chefbraakman.com/chickpeas-and-chorizo/

Nutrition

Calories

1426 cal

Fat

106 g

Carbs

64 g

Protein

58 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.