Lamb meatballs with yoghurt dressing.

Lamb meatballs with yogurt dressing.

Yields 24 meatballs

Delicious and moist lamb meatballs paired with a refreshing yogurt sauce is a treat any time of day. Throw these meatballs into pita pockets with some yogurt sauce and lettuce for lunch, serve as appetizers or top any green salad with it.

15 minPrep Time

10 minCook Time

25 minTotal Time

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Ingredients

    For meatballs
  • 385g minced lamb
  • 2 tablespoons plain yoghurt (40g)
  • 2 tablespoons bread crumbs
  • 1 egg (lightly whisked)
  • ½ teaspoon cinnamon
  • 1 teaspoon cumin
  • 1 clove garlic (minced)
  • 1 tablespoon fresh chopped mint or ½ teaspoon dried mint.
  • ⅛ - ¼ teaspoon black pepper
  • ¾ teaspoon salt
  • Yoghurt sauce
  • 180g plain yoghurt
  • 4 mint leaves (finely chopped)
  • 1 tablespoon lemon juice
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper
  • ½ teaspoon lemon zest
  • ½ cucumber (deseeded and small diced)

Instructions

  1. Mix all the ingredients for the yoghurt sauce, cover and refrigerate.
  2. In a large bowl, add yoghurt, eggs and bread crumbs. Add all the spices, mix thoroughly and then add minced lamb and rub in gently
  3. Make small bite size balls, I suggest 20g each, you will get about 24 of those.
  4. Heat up a cast iron skillet or a non-stick pan and add 2 table spoon of vegetable oil. When the oil is hot, add all the meatballs and cook till browned on all sides, about 7-10 minutes. Do not overcook them.
  5. Serve with my delicious pita bread, chopped lettuce and yogurt sauce for a tasty lunch. You can also serve as appetizers. Enjoy!
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https://chefbraakman.com/lamb-meatballs-with-yoghurt-dressing/

Nutrition

Calories

1114 cal

Fat

74 g

Carbs

31 g

Protein

79 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

 

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